Do frequent migraines leave you feeling drained, frustrated, and unable to enjoy your daily life? You’re not alone. According to a clinical outcome study, approximately 12% of the population suffers from migraines, with women being three times more likely to experience them than men.
Migraines often last hours or even days and can affect work, personal relationships, physical health, and overall well-being. In Colorado Springs, neurofeedback therapy is the breakthrough treatment for migraines.
With the right support, you don’t have to live in fear of the next migraine attack. Keep reading to discover expert strategies that can help restore your quality of life and bring major or total improvement.
Neurofeedback Training: A Safe and Effective Migraine Relief Strategy
Neurofeedback therapy is becoming a go-to option for managing migraines. It’s safe, non-invasive, and doesn’t rely on medications. That means no side effects like dizziness or fatigue. Plus, it works by training the brain to fix itself.
During the process, electrodes are placed on the scalp to address the migraines you experience. The electrodes help to increase blood flow. Continued treatment helps migraines be less frequent, and less intense, decreasing the amount of time your migraines last. Unlike medicines, neurofeedback doesn’t just mask the migraine symptoms. It goes to the source of the problem – how the brain works. And the best part? The effects last. A study showed that kids who tried neurofeedback had fewer migraines and milder attacks. Their parents also noticed better sleep and less stress.
This therapy is great for adults and children because it’s gentle and has no risky side effects. It’s a simple, drug-free way to get long-term results.
Medicines are another way of migraine treatment. Migraine medication prevents attacks and manages pain. However, they have major side effects and can’t fix the brain’s patterns like neurofeedback. Neurofeedback is a natural, long-lasting option that helps the brain regulate over time and reduces migraine symptoms.
Which Migraine Symptoms Does Neurofeedback Assist With
Migraines can be life-altering. For many patients, these debilitating episodes bring severe pain, nausea, sensitivity to light, and other symptoms. The good news? Neurofeedback training offers a long-term solution to address headaches and migraines effectively. This innovative migraine treatment focuses on retraining the brain’s ability to self-regulate and provides significant relief for most patients.
Common Symptoms Addressed by Neurofeedback
Migraine headaches often come with muscle tension, facial pain, and an aura before the episode. Patients also experience recurrent migraine attacks that disrupt daily life. With neurofeedback, treating these symptoms becomes possible by targeting the root causes in the central nervous system.
Neurofeedback works by using neurostimulation to increase blood flow and address dysregulated brain wave activity. When migraines occurs, treatment is able to address increased excitability and imbalance. These factors contribute to the pain and sensitivity that make migraines so difficult to endure. Using applied psychophysiology techniques, neurofeedback increases blood flow, which calms these overactive signals, leading to a greater reduction in the frequency, duration, and intensity of migraine headaches.
Reducing the Specific Migraine Symptoms
For headaches and migraines, neurofeedback addresses the central nervous system’s overactivity. This can significantly reduce symptoms such as nausea, head pain, and muscle stiffness. Over time, most people experience relief or even a complete cessation of their migraines.
For a tension type headache or other headaches, neurofeedback training helps relax the nervous system and improve overall brain function. Michael Cohen, a leader in applied psychophysiology, shared a clinical experience that neurofeedback can be dramatically effective in decreasing the headache frequency of migraines.
Long-Term Benefits of Neurofeedback
Neurofeedback doesn’t just treat the symptoms – it works to improve brain function and the body’s ability to handle stress. Over time, patients notice a greater reduction in migraine attacks and other symptoms, including sensitivity and neck tension. For many, this leads to a total improvement in quality of life. Unlike temporary solutions like medication, neurofeedback offers a long-term solution for headaches and migraines.
How Neurofeedback Helps With Migraine Headaches
Neurofeedback training is an innovative way to manage migraines. It works by retraining the brain. Migraines are often linked to abnormal brainwave patterns. Neurofeedback helps fix these patterns, bringing balance to the brain.
The process is simple. You sit in a comfortable chair. Electrodes are placed on your scalp and treatment begins. You close your eyes, can listen to calming music and relax. You can even lean back in our reclining chairs.
Migraines often come from overactivity in certain brain areas. Stress, poor sleep, or even specific triggers like light or noise can worsen this. Neurostimulation trains your brain to handle these situations better. It helps lower sensitivity to triggers. Think of it as building resilience in your central nervous system.
Many patients need multiple sessions to see results. Sessions are non-invasive and painless. A typical session lasts about 45-60 minutes. Over weeks, the brain adapts, significantly reducing headache frequency and intensity. Some people even stop having migraines altogether.
In Colorado Springs, experts are required to perform this therapy to ensure that the patients get professional, safe, and effective treatment. It’s a natural method, and medications are not needed once treatment is complete. This appeals to those who have had no effective results in multiple pharmaceutical treatments prior to neurotherapy.
Lifestyle Approaches to Maximize Neurofeedback Benefits in Migraine Sufferers
Lifestyle tweaks can make neurofeedback work even better. The idea is to support your brain so it stays balanced.
- Start with sleep. Good rest is a game-changer. Aim for 7-9 hours a night. Try going to bed and waking up at the same time every day. And ditch the screens before bed – they mess with your sleep.
- Eating clean helps your brain. Cut down on sugar and processed snacks. Go for whole foods like veggies, fruits, lean protein, and healthy fats. Don’t forget to drink plenty of water.
- Stress can throw your brain off track. Try things like yoga, meditation, or deep breathing. Even a few minutes a day can help.
- Exercise is a must. It boosts blood flow and keeps your brain sharp. A walk, a quick run, or even dancing around your house works. Just move your body for 30 minutes most days.
- Watch out for caffeine and alcohol. They can mess with your progress. Try herbal teas, or stick to water instead.
These small changes with neurofeedback can make a major difference in your well-being.
How Often Do You Need Neurofeedback Therapy to Overcome the Migraine Symptoms?
The frequency of neurofeedback therapy depends on the severity of your headache and migraine symptoms. Each patient is different, so the plan is tailored to your needs. Most cases require consistent sessions to achieve major or total improvement. Let’s break it down.
Mild Symptoms
For patients with mild headaches and migraines, treatment may involve 40-50 sessions. These sessions focus on calming the brain’s increased excitability and helping it self-regulate. Most mild symptoms show a significant reduction within the first few weeks. Patients often report fewer migraines and better overall focus.
Moderate Symptoms
If migraines occur more frequently or with moderate pain, a longer schedule is needed. Typically, 50 sessions are recommended. During this time, the therapy works to retrain your brain and treat the root cause of the symptoms. After an initial evaluation of your medical history, we will adjust the therapy plan to ensure the best results.
Severe Symptoms
For severe headache and migraine cases, where migraines are debilitating, 50 or more sessions may be required. These sessions gradually reduce the brain’s overactive patterns, which cause frequent and intense episodes. Cases with severe symptoms take longer to see major or total improvement, but patients often notice significant reductions in frequency and severity after consistent therapy.
At Neuro Hope Psych & Neurofeedback, we specialize in using neurofeedback to treat headaches and migraines. Our approach starts with an initial evaluation of your medical history to create a customized plan for each patient. With us, you’ll get expert care designed to bring you lasting relief. Most cases lead to significant improvement, and we’re here to guide you every step of the way.
Top Migraine Relief Solutions in Colorado Springs: The Bottom Line
Migraines can be tough to deal with, but there’s hope. Treatments, like neurofeedback, can ease the pain and even help prevent future attacks.
Simple changes, like keeping a regular sleep schedule and avoiding triggers, make a big difference too. We are pioneers in Colorado Springs Neurofeedback treatment. And our specialists and treatment options are designed to help you feel better, especially with neurofeedback training. With the right support, managing migraines gets easier.
If you are struggling with migraine headaches in Colorado Springs, take the first step toward effective treatment today and Contact us to discuss your options. Your well-being is within reach.
